Independent Author & Family Nutrition Expert
I am a registered dietitian and family nutrition expert that’s been studying developmental nutrition for over 20 years. I’ve come to the conclusion that a healthy relationship with food is vital for good health and well-being – and it starts the day a child is born. I educate and empower families about this relationship through my books, one-on-one coaching, blog, and podcast. You can start by subscribing below and reading my FREE e-book. Welcome!
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Here, you’ll get the latest in family nutrition, real-life stories, and research-based information on creating a healthy relationship with food.
Parents can help keep kids active and off their screens by making activity a part of daily life and adding…
Read MoreWhat happens when two dietitian-friends who are also writers go through menopause together? They write a book, of course. Elizabeth…
Read MoreEveryone seems to have at least one quick and healthy meal they can whip up in less than 20 minutes.…
Read MoreHere’s what I’m working on in my kitchen. These are simple and nutritious recipes you can add to your rotation of meals.
Everyone seems to have at least one quick and healthy meal they can whip up in less than 20 minutes. It's the meal you make when you don't feel like…
Read MoreOur neighbors from where we used to live come over to help us decorate and put up lights over the holidays. They are more hands-on than we are and their…
Read MoreThe Healthy Family Podcast is here. In each episode, I pick the brain of top experts to help you “parent for health” in the 21st century. Get Started!
Sign up for Maryann’s E-mail Newsletter and get her ebook The Landmines of a Healthy Relationship with Food for FREE. Subscribe now!
You have successfully joined our subscriber list. You're not done. Check your email to confirm your address. After you do that, you'll receive a link for the free e-book.
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