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Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
  • Start Here!
    • Subscribe
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    • Top Tips!
  • About
    • Services
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Ferritin: The Blood Test Women Should Get at Every Doctor’s Visit

February 4, 2021

Doctor and women looking at test results

It was a Saturday and I had just finished running 10 miles training for a half marathon. After I got home, I couldn’t motivate to get off the couch. The day was far from over as I had plans to go to a … Continue reading

Categories: Midlife Health & Nutrition, The Healthy Family Podcast Comment / Share

Iron Recommendations for Babies and Toddlers

January 30, 2021

baby lying down with feed showingClick to read more…

5 Ways to Keep Kids Active and Off Their Screens During the Pandemic

December 3, 2020

family of four enjoying the outdoorsClick to read more…

Nutrition During Menopause with Elizabeth Ward and Hillary Wright [Podcast]

December 2, 2020

Nutrition during menopause guests Hillary and LizClick to read more…

25 Healthy Meals in 20 Minutes or Less

November 23, 2020

A simple meal white plate and place settingClick to read more…

Bone Density After 40: Five Things Every Woman Needs to Know

October 21, 2020

bone density over 40Click to read more…

Pandemic Dinner Rotation [Back to School] 2020

August 27, 2020

Click to read more…

Freezer Bean and Cheese Burritos [Recipe]

August 16, 2020

Click to read more…

Why Midlife is the Ideal Time to Embrace Your Body (and How to Get Started)

July 9, 2020

Click to read more…

Overcoming Body Image Challenges at Midlife with Hillary McBride

July 5, 2020

Body Image Hillary McBrideClick to read more…

Can Vitamin D Protect Us from COVID-19?

May 28, 2020

cover-19 and vitamin DClick to read more…

Vitamin D for Kids: What Parents Need to Know

May 20, 2020

Vitamin D for kidsClick to read more…

Run Injury Free at Midlife and Beyond with Jeff Galloway [Podcast]

April 16, 2020

run injury free midlife gallowayClick to read more…

Quarantine Dinner Rotation

April 16, 2020

Click to read more…

10 Things to Do with Your Kids at Home

March 17, 2020

Click to read more…

7 Surprising Reasons Families Struggle with Eating

March 4, 2020

Family Eating StrugglesClick to read more…

6 of the Best Natural Remedies for Hormonal Imbalance in Midlife Women

February 6, 2020

natural remedies hormonal imbalanceClick to read more…

Instant Pot Chicken Tortilla Soup [Recipe]

January 29, 2020

Click to read more…

Estrogen and Women’s Health with Mache Seibel, MD [Podcast]

January 2, 2020

Click to read more…

Book Review: Kid Food

January 2, 2020

review of Kid FoodClick to read more…
Older »

Hi, I’m Maryann…

I’m an indie author, dietitian, and mom. My mission is to empower families to create a healthy relationship with food for optimal health and well being. This is the foundation of lifelong health we are missing! Find out more!

Recent Posts

  • Ferritin: The Blood Test Women Should Get at Every Doctor’s Visit
  • Iron Recommendations for Babies and Toddlers
  • 5 Ways to Keep Kids Active and Off Their Screens During the Pandemic
  • Nutrition During Menopause with Elizabeth Ward and Hillary Wright [Podcast]
  • 25 Healthy Meals in 20 Minutes or Less

Random Posts

  • 10-Minute Brown Rice Cakes [Recipe]10-Minute Brown Rice Cakes [Recipe]
  • Why Controlling Feeding Practices Are So Hard To BreakWhy Controlling Feeding Practices Are So Hard To Break

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