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Maryann Jacobsen

Independent Author & Family Nutrition Expert

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Heart Health for Women Over 40 Comes Down to This

February 27, 2023

white plate with a fork and knife with a heart and title of the post: Heart Health for Women Over 40 Comes Down to This

Heart health for women changes after 40 due to aging and hormonal shifts. Discover why heart disease looks different for women than men, and what is really going on behind the scenes.  Every day … Continue reading

Categories: Midlife Health & Nutrition Comment / Share

How to Diet-Proof Your Daughter with Amelia Sherry [Podcast]

February 22, 2023

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Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)

December 12, 2022

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10 Signs Intermittent Fasting Doesn’t Live Up to the Hype

December 5, 2022

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What do the Latest Vitamin D Studies Really Tell Us?

October 6, 2022

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3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]

August 15, 2022

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6 Dietary Supplements Most Teenagers Need

June 8, 2022

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Pollo Asado Bowl [Recipe]

June 1, 2022

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Breaking the Rules of Behavior Change for Success with Michelle Segar [Podcast]

April 4, 2022

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Pasta Primavera [Recipe]

April 3, 2022

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Learning to Love Myself Through My Daughter’s Eyes

March 2, 2022

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What EVERY Midlife Woman Needs to Know About Vaginal Health with Shirley Weir [Podcast]

February 21, 2022

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3 Telltale Signs Your Child is Developing an Eating Disorder

February 18, 2022

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The Role Intuitive Eating Plays at Midlife with Jenn Salib Huber [Podcast]

December 20, 2021

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7 Foods Every Women Over 40 Should be Eating

November 22, 2021

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The Secret to Peaceful Holiday Eating with Kids

November 20, 2021

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6 Hormone Tests Every Midlife Woman Needs to Know About

October 11, 2021

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Back-to-School Dinner Rotation 2021

September 7, 2021

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Oat Buttermilk Pancakes [Recipe]

August 27, 2021

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Why Isn’t Anyone Talking About the Nutrition Crisis the Pandemic Unmasked?

June 10, 2021

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Older »

Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Heart Health for Women Over 40 Comes Down to This
  • How to Diet-Proof Your Daughter with Amelia Sherry [Podcast]
  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?

Random Posts

  • The Feeding Obstacle that Trips Up Parents (but Shouldn’t)The Feeding Obstacle that Trips Up Parents (but Shouldn’t)
  • 5 Mistakes Parents Make When Educating Kids About Nutrition5 Mistakes Parents Make When Educating Kids About Nutrition

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