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Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
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My Body’s Superpower is Here

June 13, 2019

My Body's Superpower book cover

This is the second to last post in my Puberty and Growth Series After two years of researching, interviewing and writing, I’m happy to announce that My Body’s Superpower is finally here and … Continue reading

Categories: Feeding School-Age Kids, Puberty & Growth Series Comment / Share

How to Keep “Cultural Faves” From Ruining Your Tween’s Health and Well Being

June 14, 2018

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7 Shifts in Tweens’ Behavior Every Parent Should Know About

March 22, 2018

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8 Ways to Talk to Kids About Nutrition so They Actually Listen

March 1, 2018

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Nutrition from Head to Toe During Puberty (Part 2)

February 15, 2018

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Nutrition From Head to Toe During Puberty (Part 1)

February 2, 2018

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5 Things ‘Always Hungry’ Adolescents Wish Their Parents Knew

December 22, 2017

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15 Delicious & Simple Calcium-Rich Recipes for the Whole Family

December 1, 2017

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Why Puberty is the Ideal Time to Invest in Bone Health

October 27, 2017

bone health pubertyClick to read more…

How to Get Your Child Through Puberty Without Hating Their (Growing) Body

September 1, 2017

group of teenagers sitting on the grass laughingClick to read more…

The Stages of Puberty: What Families Can Expect

June 19, 2017

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6 Things About Puberty and Growth Every Parent Must Know

May 4, 2017

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Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?
  • 3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]
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