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Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
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3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]

August 15, 2022

Nick Health on The Healthy Podcast logo

Eat well, exercise, and sleep is all we seem to hear about. But there is another important yet underrated factor for health: breathing exercises. Yep, the way we breathe can have a tremendous … Continue reading

Categories: Midlife Health & Nutrition, The Healthy Family Podcast Comment / Share

Breaking the Rules of Behavior Change for Success with Michelle Segar [Podcast]

April 4, 2022

picture of Michelle Segar with text "Breaking the Rules of Behavior Change for Success"Click to read more…

What EVERY Midlife Woman Needs to Know About Vaginal Health with Shirley Weir [Podcast]

February 21, 2022

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The Role Intuitive Eating Plays at Midlife with Jenn Salib Huber [Podcast]

December 20, 2021

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DHA, EPA, and the Omega-3 Index Blood Test [Podcast]

April 19, 2021

Maryann the host pictured with podcast logoClick to read more…

Ferritin: The Blood Test Women Should Get at Every Doctor’s Visit

February 4, 2021

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Nutrition During Menopause with Elizabeth Ward and Hillary Wright [Podcast]

December 2, 2020

Nutrition during menopause guests Hillary and LizClick to read more…

Overcoming Body Image Challenges at Midlife with Hillary McBride

July 5, 2020

Body Image Hillary McBrideClick to read more…

Run Injury Free at Midlife and Beyond with Jeff Galloway [Podcast]

April 16, 2020

run injury free midlife gallowayClick to read more…

Estrogen and Women’s Health with Mache Seibel, MD [Podcast]

January 2, 2020

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Helping Your Child Overcome Anxiety with Dawn Huebner [Podcast]

October 1, 2019

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The Menstrual Cycle and Health with Dr. Jerilynn Prior [Podcast]

August 22, 2019

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Getting Real About Feeding Kids with Sally Kuzemchak [Podcast]

January 31, 2019

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The Science of Parenting with Jen Lumanlan [Podcast]

December 6, 2018

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Kids in the Kitchen: Overcoming Obstacles When Teaching Children to Cook with Katie Kimball [Podcast]

October 19, 2018

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Moms, Daughters, Food, and Body Image with Karen Diaz [Podcast]

September 21, 2018

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5 Habits of the Healthiest Families [Podcast]

August 24, 2018

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How to Empower the Picky Eater in Your Life with Katja Rowell and Jenny McGlothlin [Podcast]

June 8, 2018

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The Power of Self Compassion with Karen Bluth [Podcast]

May 10, 2018

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Food and Feelings. How to Prevent or Curb Emotional Eating with Karen Koenig [Podcast]

April 13, 2018

emotional eating Karen KoenigClick to read more…
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Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?
  • 3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]
  • 6 Dietary Supplements Most Teenagers Need

Random Posts

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