• Home
  • Start Here!
    • Subscribe
    • Topics
    • Top Tips!
  • About
    • Services
    • Contact Us!
    • Media
    • Disclaimer
  • Blog
    • Popular Posts
    • Recipe Index
  • Books
    • RD Book Coaching Services
  • Podcast
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • RSS Feed

Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
  • Start Here!
    • Subscribe
    • Topics
    • Top Tips!
  • About
    • Services
    • Contact Us!
    • Media
    • Disclaimer
  • Blog
    • Popular Posts
    • Recipe Index
  • Books
    • RD Book Coaching Services
  • Podcast
  • Privacy Policy

Cookbook Giveaway: SOS! The Six O’Clock Scramble to the Rescue

May 27, 2010

SOS six O'Clock Scramble to the Rescue book cover
Tweet
Pin
Share19
Yum
Email
Share
19 Shares

Okay, it’s time to reveal the new cookbook I’ve been raving about. Just so you know, I’m usually not a big cookbook person. I still buy them from time to time but I’m usually disappointed when the touted quick and easy recipes are really more involved and time-consuming.

This is one of the reasons I love SOS! The Six O’Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Dinners for Busy Families Cookbook. Many of the meals are Scramble Express meaning they can be made in 30 minutes or less. And Aviva Goldfarb, the author, and busy mom denotes the meals that can be made ahead of time or frozen.

For some reason, I find the meals in SOS especially appealing. I’ve already tried the Ravioli, Spinach with Sun-Dried Tomatoes and the Crispy Parmesan-Panko Crusted Chicken Cutlets. I can’t wait to make the Orzo Salad with Peas and Feta Cheese and the Mango and Black Bean Salad to use as sides for some upcoming BBQs.

I also love the structure of the book. Golfarb, who runs The Scramble Meal Planning System, provides weekly menu plans and recipes based on what’s in season. The beginning of the book contains a seasonal fruit and veggie guide and other helpful suggestions like how to stock your pantry (wasn’t I just talking about this?).

I also really, really, really appreciate having the suggested sides which include easy and nutritious salad and veggie ideas. Each section of the cookbook has tips for families including school lunch ideas, easy composting for families, best dishes for school potlucks, and much more.

The only thing that’s missing from this cookbook are pictures but I can live without that. It really is an amazing resource for busy families. It’s a must-have book for every family’s kitchen!

Because the nice folks at the Six O’Clock Scramble sent me two books, I’m going to give one away for free! Here’s what you have to do to enter the cookbook giveaway:

1) Leave a comment saying why you need more quick and healthy meal ideas.

2) For another entry, sign up for Raise Healthy Eaters’ email updates or RSS Feed. If you already subscribe, tell at least one friend about Raise Healthy Eaters. Leave another comment saying what you did.

3) To increase your chances further, become a Facebook fan. If you are already a fan (now called like), suggest some of your friends become fans. Leave another comment saying what you did.

4) And for a bonus entry, tweet, blog or share this post on Facebook. Again, let me know you did it by leaving another comment.

This giveaway will end next Friday the 4th at midnight. The winner will be picked at random.org. Good luck!

Related Posts

  • The Food Lover's Healthy Habits Cookbook Review and Giveaway

    In my last post I discussed ways that parenting can help you overcome stumbling blocks…

  • The Family Dinner Solution [Launch Party]: Cookbook People Giveaway

    This is the final post in the What to Cook for Dinner Series! I'm ready…

  • Growth With Me Tee Giveaway

    In my last meal plan post, I mentioned a new company called Growth With Me…

  • Green box with red ribbon
    Giveaway: All Clad Slow Cooker (and Bonus Cookbook)

    This giveaway is now closed! Last month Raise Healthy Eaters turned one. I wanted to…

Tweet
Pin
Share19
Yum
Email
Share
19 Shares

Categories: Book & Product Reviews, Food & Cooking 89 Comments

« Weekly Meal Plan: Monday May 24th
How to Pinpoint Your Child’s Eating Personality (and Why it Helps) »

Comments

  1. Merri Ann says

    May 28, 2010 at 4:22 am

    I really need this book … I’m struggling in this area. I have a 4 year old and two 3 year olds and a plethora of “I don’t like that” comments at meal time. I’d like to say they all come from my kids but hubby joins along in the chorus … although he is much nicer about it.

    I’m already a follower and subscriber … Can I get a second entry because your button is featured prominently on my blog?

    Reply
  2. Katie says

    May 28, 2010 at 6:27 am

    I really need this book because I don’t have tons of time to spend planning healthy meals for my kids. I really want then to eat a balanced healthy meal each night, it’s makes me feel great when they eat this way. I know how important it is for them.

    Reply
  3. Katie says

    May 28, 2010 at 6:28 am

    I signed up for email updates and I told a friend about your website.

    Reply
  4. Katie says

    May 28, 2010 at 6:29 am

    I am a fan of Facebook.

    Reply
  5. Merri Ann says

    May 28, 2010 at 6:50 am

    I have shared your website with all several friends.

    Reply
  6. Angela Lemond says

    May 28, 2010 at 7:37 am

    I cannot agree w/you more on this book, Maryann. I became a huge fan of Aviva’s when I stumbled across her recipe newsletter back in 2006 when I was developing LEAN Families at Children’s Medical Center Dallas. I had over 30 dietitians testing her recipes for several weeks and the overriding comments were that the meals were amazing and very easy! I use them for my family and recommend her newsletter and both books in my pediatric dietetic practice. Even if you don’t win the books, I highly recommend the purchase. And this Raise Healthy Eaters blog is one of the best family nutrition blogs out there so make sure you’re plugged in. As a a pediatric dietitian, I am very happy to have found it and enjoy reading Maryann’s posts – excellent resource. Happy Eating!!

    (Don’t worry about putting me in the running for these books, just wanted to give my support)

    Reply
  7. Cecilia says

    May 28, 2010 at 7:46 am

    I could really use some creative recipes to encourage my son to eat some veggies. And I love to be able to put dinner together in a hurry. Thank you for the giveaway!

    Reply
  8. Cecilia says

    May 28, 2010 at 7:46 am

    Also, I subscribe via Google Reader, and I tell my mom friends about your blog!

    Reply
  9. TONIE says

    May 28, 2010 at 8:00 am

    I would love the cookbook!!

    Reply
  10. Maureen says

    May 28, 2010 at 8:07 am

    This would be great for my sister who has three boys 5 4 and 17 months. They are all going in different directions and the two younger ones are picky eaters. They all want something different and this book looks like it would help keep dinner time down to a soft bark instead of the roar it is going at.

    Reply
  11. Angela B. says

    May 28, 2010 at 8:07 am

    This is a must have in my household, when the kids think going out is the norm instead of eating in I really need to make some changes. I am one that does not like cooking and am quite picky myself when it comes to eating so having a cookbook that makes it quick and healthy and hopefully happy kids I am all over it. Please please pick my family to receive this wonderful resource.

    Reply
  12. Angela B. says

    May 28, 2010 at 8:08 am

    I am a subscriber

    Reply
  13. Angela B. says

    May 28, 2010 at 8:08 am

    I am a facebook “Fan”

    Reply
  14. Angela B. says

    May 28, 2010 at 8:08 am

    I wrote about you on my facebook page

    Reply
  15. Nancy D. says

    May 28, 2010 at 8:14 am

    I really need this book. I’m a mom of a thirteen year old, and a nine MONTH old. Between shuffling my big one to different events and chasing after a crawler, I just don’t have time to make healthy meals. When I do cook at home, it’s quick like fried chicken cutlets or hot dogs. HELP!!

    Reply
  16. Ruby says

    May 28, 2010 at 8:15 am

    I’ve only recently stumbled on your website and have become a fan. Keep up the great work.

    Thanks for all your good ideas.

    Reply
  17. Ruby says

    May 28, 2010 at 8:16 am

    I’ve become a fan on Facebook

    Reply
  18. Ruby says

    May 28, 2010 at 8:16 am

    I’ve also recommended your site to many of my friends

    Reply
  19. carol says

    May 28, 2010 at 8:26 am

    I already love the original SOS. I would really like to give this one to a good friend who is due with her first baby this summer. It might be hard to part with though!

    Reply
  20. Heather Shannon says

    May 28, 2010 at 8:30 am

    Oh this would be so helpful. I have heard of this cookbook, but haven’t purchased it. My 3 year old is so picky and it seems most nights I end up making her something different than what we eat. I

    Reply
  21. Megan Bryden says

    May 28, 2010 at 8:35 am

    I need this book for new cooking ideas for my family. Our daughter just became old enough to eat with the family and I’m already running short on ideas for what to make. I’m not very talented in the kitchen so I need the help of a good cookbook!

    Reply
  22. Megan Bryden says

    May 28, 2010 at 8:36 am

    I became a fan on facebook

    Reply
  23. Betta says

    May 28, 2010 at 8:54 am

    I am a working mom of 2-year-old twins and a 4-year-old singleton. I can use any help I can get to make dinner better, faster, and more appealing to them.

    Reply
  24. Betta says

    May 28, 2010 at 8:55 am

    I just became a ‘fan’ on facebook!

    Reply
  25. simone says

    May 28, 2010 at 8:56 am

    I work nights so our biggest meal is lunchtime. Hubby needs help in the dinner dept. Our varied work schedules make family dinners a rarity, so the healthier they can be, the better. Thanks! thebubbledies(at)gmail(dot)com

    Reply
  26. Betta says

    May 28, 2010 at 8:56 am

    I shared the post to my FB Friends!

    Reply
  27. Anna E. says

    May 28, 2010 at 9:10 am

    I would love this book–my partner and I are both working students, so time is always tight. But we love to cook together so new recipe ideas would be wonderful. Thanks for the giveaway!

    Reply
  28. Hannah says

    May 28, 2010 at 9:25 am

    With working during the day and a husband in night school, dinner can get stressful. On school nights, we have an hour to make and eat dinner.

    Reply
  29. Morgan says

    May 28, 2010 at 10:24 am

    Now that my son is eating table foods, I need more recipes we can all enjoy. Thanks!

    Reply
  30. Morgan says

    May 28, 2010 at 10:25 am

    I subscribed through my Google reader.

    Reply
  31. Amy says

    May 28, 2010 at 10:58 am

    Another busy, exhausted mom who could definitely use help with healthy quick dinners for my family!!

    Reply
  32. Cathy Cunningham says

    May 28, 2010 at 11:21 am

    I really need this cookbook! I’m a cancer surviving grandma who works full time and feeds 3 people daily, and more on the weekends. I don’t have the time or patience or ENERGY to cook much. We’ve been eating way too much take home pizza! Help!

    Reply
  33. Leslie says

    May 28, 2010 at 11:36 am

    The six o’clock scramble is my “go-to” cookbook so I would love to try the new recipes! I planning for a summer at home with three year old twins and a six year old and we are on the move! I need new ideas to get us through our busy summer. Thanks for the giveaway.

    Reply
  34. Meg says

    May 28, 2010 at 11:53 am

    Oh boy, how do I not need a new cookbook! I have a healthy, strong 2 year old who isn’t too keen on eating healthy meals or anything milk related. I am also a boring old broiled chicken/fish and steamed veggie eater who is trying to reform meals in our family for everyone, including myself. I definitely don’t have many cooking skills, nor do I have much time so a cookbook like this is much needed!

    Reply
  35. Meg says

    May 28, 2010 at 11:53 am

    I am already a subscriber, but I sent an email blast to other friends that are moms to have them check out your blog!

    Reply
  36. Meg says

    May 28, 2010 at 11:54 am

    I am already a facebook fan, but I shared it with ALL of my FB friends (360 something)!

    Reply
  37. Meg says

    May 28, 2010 at 11:55 am

    Oops, the previous post I meant to say I suggested ALL of my FB friends like the webpage. However, this is to serve as a separate entry, I did share the post on FB too!

    Reply
  38. Nina says

    May 28, 2010 at 12:17 pm

    The time I start to cook each day seems to be the exact time my 4-yr-old and 3-yr-old lose patience with each other and need the most supervision. The less time I spend on the food, the more time I’ll be able to spend with them!

    Reply
  39. Melanie says

    May 28, 2010 at 3:19 pm

    I am another working mom with a very picky eater. Cooking and eating dinner is very stressful for me and I would love to have some help. This cookbook looks terrific.

    Reply
  40. Erin Easter says

    May 28, 2010 at 7:31 pm

    Working mom with a new baby, and I am struggling to come up with quick, healthy meals that my toddler will eat. I reposted this and suggested your blog on my Facebook as well.

    Reply
  41. Kristi says

    May 28, 2010 at 8:42 pm

    This book looks like a great resource for my family. I have a 3 year old and a 1 year old and we need to venture beyond mac & cheese and chicken dinosaurs!

    Reply
  42. Tina S. says

    May 28, 2010 at 9:39 pm

    With 2 busy teenagers and a toddler quick meals are a must have!

    Reply
  43. Tina S. says

    May 28, 2010 at 9:40 pm

    I am an email subscriber!

    Reply
  44. aimee guest says

    May 28, 2010 at 11:49 pm

    We’d love to win this, we’ve mostly caught on to the cooking/menu planning thing but due to a sudden change with my father’s health and the 4 children at home, most of our meals have turned into Trader Joe’s frozen meals.

    Reply
  45. aimee guest says

    May 28, 2010 at 11:50 pm

    I’ve been an email subscriber for a little while and I’ll be passing your blog along to my friend who’s a nutritionist who has ironically had great struggles with eat and her young daughter and has had to use eating therapy to help her.

    Reply
  46. jenny says

    May 29, 2010 at 4:04 am

    As a mom of two teenagers- this book would be perfect for nights when they have to help my husband cook dinner- My hubby is not too keen on the cooking and often forgets the healthy sides so having it be easy and quick and sides printed out would be a perfect!

    Reply
  47. Tricia says

    May 29, 2010 at 8:17 am

    As a busy working mother of 2 very active growing boys, dinner is a nightmare at our house. We are always in a hurry and I constantly feel pressured to find something that is both good for them and something they with both eat. I could really use this book for more quick, healthy ideas.

    Reply
  48. Megan K. says

    May 29, 2010 at 1:44 pm

    I really need this book! I’m struggling coming up with healthy recipes that my 2 and 5 yr old will eat.

    Reply
  49. Jason S. Frishman says

    May 29, 2010 at 9:14 pm

    Just signed up for your email feed through my other email account. thanks!

    Reply
  50. Jason S. Frishman says

    May 29, 2010 at 9:15 pm

    I am a fan on facebook, thanks!

    Reply
  51. Jason S. Frishman says

    May 29, 2010 at 9:17 pm

    I work with families and often urge them to use family mealtimes as an arena for family resiliency, growth and fun! the largest obstacle that the report is the lack of child, time, and money efficient healthy meals. I’d love to utilize this book as a resource, thanks!

    Reply
  52. Staci A says

    May 30, 2010 at 6:30 pm

    I would love more quick and easy recipes as my son has started getting involved with after school sports and our nights are becoming more and more hectic. Plus I think my hubby is getting bored with the same meals over and over!

    Reply
  53. melissa says

    May 31, 2010 at 2:54 am

    I need more healthy recipes to fix for my 3 year old. My husband and I have some weight we need to lose so this could really help us.

    Reply
  54. melissa says

    May 31, 2010 at 2:55 am

    I already get email updates. I told my mother in law about your wonderful website.

    Reply
  55. Jennifer W. says

    May 31, 2010 at 6:27 am

    I’m a teacher with three children (two are twins- 5 1/2). I love to plan and prepare healthy meals for my family, but lately my son loves to ask what’s for dinner and then proclaim, “But I don’t like that!” I obviously need some new ideas. 🙂

    Reply
  56. Rebecca says

    May 31, 2010 at 9:47 pm

    This cookbook sounds awesome! I want it.

    Reply
  57. Rebecca says

    May 31, 2010 at 9:47 pm

    I already get RSS, but I told a friend!

    Reply
  58. Rebecca says

    May 31, 2010 at 9:48 pm

    And I suggested to my sis on facebook!

    Reply
  59. Rebecca says

    May 31, 2010 at 9:49 pm

    AND I shared this post on Facebook! 🙂 I really want that cookbook.

    Reply
  60. Sara says

    May 31, 2010 at 9:59 pm

    Now that my 1 year old eats what we eat we are really trying to eat more healthily, but I also don’t want to spend all night in the kitchen. This cookbook sounds like it would be perfect!

    Reply
  61. Megan says

    June 1, 2010 at 6:29 am

    I need school lunch ideas! I really want to cut out processed snacks as much as possible. We eat locally and could use help with seasonal cooking.

    Reply
  62. Amy says

    June 1, 2010 at 10:24 am

    I am tired of eating the same things the same way.

    Reply
  63. Amy says

    June 1, 2010 at 10:25 am

    I sent a link to my GF because her son is very picky. (I am already subscribed via bloglines.)

    Reply
  64. Stacy says

    June 1, 2010 at 4:29 pm

    I LOVE to cook and I LOVE to eat, but since becoming a mom nearly 2 years ago, I have found myself in a major cooking rut. This cookbook sounds like exactly what i need to jumpstart one of my greatest passions and feed my family nutritious and delicious meals all at the same time!

    Reply
  65. Joan says

    June 1, 2010 at 6:24 pm

    I don’t get off work until 515 and sometimes 530 then it’s usually 6 by the time I arrive home. This book would help me get something healthy on the table fast I bet.

    Reply
  66. Mollie says

    June 3, 2010 at 7:44 am

    I retweeted and became a fan on FB!

    Reply
  67. Brooke says

    June 3, 2010 at 8:11 am

    I’m crazy busy all day and love a home cooked meal. However, my “home cooked meals” end up being microwave mac and cheese or some cereal. I need this cookbook to help me get some fun foods on the table and fast so i can enjoy eating healthfully and then cooking as well.

    Reply
  68. Brooke says

    June 3, 2010 at 8:12 am

    I told my co worker about you who just had a new baby. She needs something quick to fix for herself and her hubby. I’ve been a subscriber for a while! Love this blog! keep up the great work!

    Reply
  69. Liz says

    June 3, 2010 at 11:56 am

    I’m a working mom, fed up with all the 39 min meal cookbooks that use processed foods to shorten prep time. This cookbook sounds perfect for me!

    Reply
  70. susan says

    June 3, 2010 at 8:07 pm

    I get so stressed out over dinner planning. What to make in a short amount of time that everyone will eat that is also healthy is enough to drive me ’round the bend! I love to cook, but not under those conditions. I too have been disappointed by the dozens of cookbooks I’ve bought thinking they were the magic solution, when only 2 or 3 recipes really work.
    I follow on you facebook and just signed up for the emails. Thank you for your wonderful source of healthy recipes and tips. I really appreciate it!

    Reply
  71. anja says

    June 4, 2010 at 3:40 am

    hello!
    i need more quick an healthy meal ideas, because i`m plannung to study again in october and won`t have a s much time to prepare food for my 9-year-old son as i do now. would be very grateful for the book,it sound great! best from berlin,anja

    Reply
  72. Meal Plan Mom (Brenda) says

    June 4, 2010 at 10:21 am

    I am always on the hunt for quick and healthy meal ideas! Those two things seem like an impossibilty for some but I know it can be done. I read about this book on another site so am anxious to check it out!

    Reply
  73. Meal Plan Mom (Brenda) says

    June 4, 2010 at 11:59 am

    I just shared the link to this post on my Facebook page!

    Reply
  74. Meal Plan Mom (Brenda) says

    June 4, 2010 at 12:02 pm

    I just suggested to a bunch of my friends to “like” your page on Facebook!

    Reply
  75. Lori K says

    June 4, 2010 at 1:54 pm

    I’m always looking for more meal ideas, especially now that one of my girls has food allergies…

    Reply
  76. Lori K says

    June 4, 2010 at 1:54 pm

    I also subscribe to the RSS feed!

    Reply
  77. Tina says

    June 10, 2010 at 3:57 pm

    I definately need fast meal ideas being a working mom with two little ones at home. Quick and healthy are key for me!

    Reply
  78. Tina says

    June 10, 2010 at 3:58 pm

    I subscribe to the RSS feed

    Reply
  79. Sara says

    July 27, 2010 at 1:28 pm

    Why I need this cook book is because I have 5 kids under the age of 9. 5 year old triplets, 7 girl and 8 year old boy. My life is crazy and they EAT A TON!! COSTING ME A SMALL FORTUNE!!!
    Help me!
    Sara

    Reply
  80. Ruby J Thomas says

    April 19, 2011 at 10:13 pm

    Our organization is sponsoring a Healthy heart Day in Lamar SC on May 21, 2011. South Carolina is one of the leading area in the nation for heart related disease. The area of concentration consist of 73,000 households with 10,900 household making less than $10,000 per year. These families need your help. Our event will include a discussion on nutrition and healthy cooking and we would like to giveaway some cookbooks on healthy cooking to promote a healthy living. Will you help us by contributing some cookbooks for our event. We are a non profit organization public charity and can provide information for tax purposes. Please help save a life. Thank you for your contribution and consideration.

    Reply
  81. Acne No More Scam says

    December 5, 2012 at 6:56 am

    Good day! This is my 1st comment here so I just wanted to give a quick shout out and
    say I truly enjoy reading through your articles.
    Can you recommend any other blogs/websites/forums that go
    over the same subjects? Thank you so much!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Heart Health for Women Over 40 Comes Down to This
  • How to Diet-Proof Your Daughter with Amelia Sherry [Podcast]
  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?

Random Posts

  • Fortified Foods: The Good, The Bad and The UselessFortified Foods: The Good, The Bad and The Useless
  • 5 Motivational Techniques that Will Transform Your Child’s Eating5 Motivational Techniques that Will Transform Your Child’s Eating

Categories

Get the books!

The Alliance of Independent Authors - Author Member

Join the Newsletter

Sign up for Maryann’s E-mail Newsletter and get her ebook The Landmines of a Healthy Relationship with Food for FREE. Subscribe now!

Thank you!

You have successfully joined our subscriber list. You're not done. Check your email to confirm your address. After you do that, you'll receive a link for the free e-book.

.

Copyright © 2023 — Maryann Jacobsen • All rights reserved • Powered by Femme Flora. Designed & Developed by BinaryTurf Privacy Policy

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.OK Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT