Broccoli & Red Pepper Stir Fry [Recipe]
Prep time
Cook time
Total time
Serves: 4
  • 1 Tbsp. olive oil
  • 2 garlic cloves, minced
  • 3 cups broccoli
  • ¼ cup broth (or water)
  • 1 large red bell pepper cut into strips
  • ½ medium onion, sliced
  • 1 Tbsp. lemon juice
  • ½ tsp. salt
  1. Add oil and garlic to a skillet over high heat. Once the garlic begins to sizzle (not brown) add broccoli and sauté until bright green. Add broth, remove from heat and cover for about 2 minutes.
  2. Return skillet to high heat adding the onions and pepper. Sauté another 2-3 minutes. Remove from heat and mix in lemon juice and salt.
Recipe by Maryann Jacobsen at