Over the past couple of months, I’ve heard about Kale Chips from various people. And because I am a roasted-veggie convert (see Broccoli Parmesan and Parmesan Crusted Asparagus) I thought I’d give them a try.
I got this one from All Recipes but it’s very simple. Just rinse the kale and break off into little pieces, toss in olive oil, sprinkle with seasoned salt and put in the oven (350) for 10-15 minutes.
I loved the crunchy texture and overall the taste was good despite being a tad well done (should have done 10 minutes instead of 15). My 10-month old ate them willingly while my daughter said: “no thank you.” She’s such a polite picky eater.
Kale is high in nutrients including vitamins A and C, so they make an excellent replacement for chips or other snack foods.
Anyone else ever tried to make these?
For more easy recipes and tips on how to serve meals to kids, check out Maryann’s book The Family Dinner Solution: How to Create a Rotation of Dinner Meals Your Family Will Love