I’m a registered dietitian who has been studying developmental nutrition for over 20 years. Although I’ve been she has focused on children and adolescent nutrition in the past, my current focus is on midlife women.
The Midlife Strong Newsletter
When I took on midlife, it shocked me to discover very little definition around midlife development.
As I work on my book for midlife women, I’m going into high gear with weekly emails through my Substack that address one golden nugget of information at a time. They are packed with useful tips for thriving in midlife.
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