My Body’s Superpower is helping girls everywhere discover all the amazing things their bodies can do. Just like the book, this companion journal is separated into 9 sections for each superpower. There are quizzes to check your Super Knowledge, questions and exercises to help you get in touch with Body Talk, and lots of room to practice Time Travel and making Super Decisions.
Creating a healthy body image that results in lifelong healthy habits takes time and lots of practice. This journal helps girls put all the 9 superpowers into practice so they can eventually master them.