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Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
  • Start Here!
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The Role Intuitive Eating Plays at Midlife with Jenn Salib Huber [Podcast]

December 20, 2021

bowl of fruit and a stethoscope with picture of podcast cast

Intuitive eating is needed more than ever during midlife. That’s because it helps redefine a woman’s relationship with food in ways that create sustainable change. Whether it’s listening to your … Continue reading

Categories: Midlife Health & Nutrition, The Healthy Family Podcast 1 Comment / Share

Why Midlife is the Ideal Time to Embrace Your Body (and How to Get Started)

July 9, 2020

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Overcoming Body Image Challenges at Midlife with Hillary McBride

July 5, 2020

Body Image Hillary McBrideClick to read more…

My Body’s Superpower is Here

June 13, 2019

My Body's Superpower book coverClick to read more…

Moms, Daughters, Food, and Body Image with Karen Diaz [Podcast]

September 21, 2018

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How to Keep “Cultural Faves” From Ruining Your Tween’s Health and Well Being

June 14, 2018

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Set Your Child Up for a Lifetime of Healthy Choices with This Powerful Strategy

May 3, 2018

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If I Were to Advise Kate’s Parents (from This is Us) on Food and Feeding, Here’s What I’d Say

January 18, 2018

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Preventing Eating and Weight-Related Problems in Children. Project EAT’s Principal Investigator Dianne Neumark-Sztainer [Podcast]

December 14, 2017

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Forget Having “The Talk” with Your Child. How to Normalize Sexual Development with Elizabeth Trejos-Castillo [Podcast]

October 6, 2017

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How to Get Your Child Through Puberty Without Hating Their (Growing) Body

September 1, 2017

group of teenagers sitting on the grass laughingClick to read more…

What Harping on a Child’s Weight Looks Like 20 Years Later

May 11, 2016

girl standing in front of the mirrorClick to read more…

5 Lessons I Vow to Teach My Children About Weight and Body Shape

March 19, 2015

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How I’m Learning to Love My Imperfect Body

June 9, 2014

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How to Raise Kids Who Love Their Bodies

March 1, 2012

young girl holding a red leaf up to her face during the fallClick to read more…

Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?
  • 3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]
  • 6 Dietary Supplements Most Teenagers Need

Random Posts

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  • Are School Running Clubs Really Good for Kids? [My Take]Are School Running Clubs Really Good for Kids? [My Take]

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