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Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
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3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]

August 15, 2022

Nick Health on The Healthy Podcast logo

Eat well, exercise, and sleep is all we seem to hear about. But there is another important yet underrated factor for health: breathing exercises. Yep, the way we breathe can have a tremendous … Continue reading

Categories: Midlife Health & Nutrition, The Healthy Family Podcast Comment / Share

What EVERY Midlife Woman Needs to Know About Vaginal Health with Shirley Weir [Podcast]

February 21, 2022

Picture of Midlife Strong guest Shirley WeirClick to read more…

Nutrition During Menopause with Elizabeth Ward and Hillary Wright [Podcast]

December 2, 2020

Nutrition during menopause guests Hillary and LizClick to read more…

How to Empower the Picky Eater in Your Life with Katja Rowell and Jenny McGlothlin [Podcast]

June 8, 2018

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When the Quest for “Perfect Health” Makes People Less Healthy. The Stress-Centered Approach to Health with Dr. Steve Prentice [Podcast]

November 24, 2017

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Falling in Love with Plant Foods. How to Live a Plant-Powered Life with Sharon Palmer [Podcast]

November 2, 2017

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Forget Having “The Talk” with Your Child. How to Normalize Sexual Development with Elizabeth Trejos-Castillo [Podcast]

October 6, 2017

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How to Communicate and Build a Stronger Relationship with Your Child. Parent Effectiveness Training with Kelly Meier [Podcast]

September 8, 2017

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My Top 5 Process Goals for the 2017 School Year

August 24, 2017

A busy women with a phone and a laptop, chocolate and teaClick to read more…

Stop Procrastinating with Timothy A. Pychyl [Podcast]

July 5, 2017

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Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?
  • 3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]
  • 6 Dietary Supplements Most Teenagers Need

Random Posts

  • The Best Homemade Baby Food on the Planet Giveaway (and Weekly Meal Plan)The Best Homemade Baby Food on the Planet Giveaway (and Weekly Meal Plan)
  • Monthly Meal Plan (October)Monthly Meal Plan (October)

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