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Maryann Jacobsen

Independent Author & Family Nutrition Expert

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Vitamin D for Kids: What Parents Need to Know

May 20, 2020

Little girl sitting on the grass looking at the sun shine

Lisa’s family lived on the beach, so she made sure her kids had on factor 50 sunscreen before she went outside. She was surprised to discover her 12-year-old daughter diagnosed with vitamin D … Continue reading

Categories: Feeding Infants, Feeding School-Age Kids, Feeding Toddlers & Preschoolers, Nutrition Reports 19 Comments / Share

Nutrition from Head to Toe During Puberty (Part 2)

February 15, 2018

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The Stages of Puberty: What Families Can Expect

June 19, 2017

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The Only 6 Pieces of Nutrition Advice Your Family Will Ever Need

March 27, 2017

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5 Ways to Boost Your Child’s Independence in the Kitchen

August 14, 2015

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2015 Dietary Guidelines: What Parents Need to Know

February 27, 2015

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Fortified Foods: The Good, The Bad and The Useless

August 12, 2014

grocery cart with big apple in itClick to read more…

How I Got Zen About My Child’s Refusal to Drink Milk

May 31, 2013

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5 Questions Every Parent Should Ask Before Giving Their Child Vitamins

December 12, 2011

young girls surrounded by colorful fruits and vegetables holding two apples over her eyesClick to read more…

Dietary Fat for Children: Are We Missing the Mark?

July 1, 2011

a young girl holding a watermelon and laying around colorful fruitClick to read more…

The Best-Kept Secret for Raising Healthy Eaters

May 5, 2011

mom whispering in her young daughters earClick to read more…

Why Excess Nutrition is a Concern for Today’s Kids

April 29, 2011

three toddlers laying down with colorful fruits and vegetables holding some in their handsClick to read more…

9 Nutrients Even Healthy Kids Miss

April 8, 2011

young girl laying back in an array of colorful fruits and vegetablesClick to read more…

Do You Believe One of These 5 Myths About Kids Nutrition?

March 18, 2011

a young girl placing two oranges on her eyes surrounded by colorful fruits and vegetablesClick to read more…

Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?
  • 3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]
  • 6 Dietary Supplements Most Teenagers Need

Random Posts

  • 5 Ways to Boost Your Child’s Independence in the Kitchen5 Ways to Boost Your Child’s Independence in the Kitchen
  • Can Diet Prevent ADHD in Children?Can Diet Prevent ADHD in Children?

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