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Maryann Jacobsen

Independent Author & Family Nutrition Expert

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Food and Feelings. How to Prevent or Curb Emotional Eating with Karen Koenig [Podcast]

April 13, 2018

emotional eating Karen Koenig

From the moment we are born food and emotions are intertwined. We get fed milk while being held and enjoy connection at the family table. But as time marches on, food can all too easily be used as a … Continue reading

Categories: The Healthy Family Podcast 3 Comments / Share

What Dietitians Know About Eating That Most People Don’t

March 8, 2018

a dietitian sitting at her computer with colorful fruit showingClick to read more…

If I Were to Advise Kate’s Parents (from This is Us) on Food and Feeding, Here’s What I’d Say

January 18, 2018

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Understanding Your Mind for a Healthier Life. Acceptance and Commitment Therapy with Shawn Smith [Podcast]

January 11, 2018

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5 Things ‘Always Hungry’ Adolescents Wish Their Parents Knew

December 22, 2017

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My New Book: What Does Your Tummy Say?

September 29, 2017

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My New Book: How to Raise a Mindful Eater

December 28, 2016

How to Raise a Mindful Eater book coverClick to read more…

How to Keep the Weight-Obsessed Culture From Harming Your Child’s Relationship with Food

November 30, 2016

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5 Things I Frequently Say to My Children When They Eat

July 21, 2016

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What Most People Get Wrong About the Great Moderation Debate

July 8, 2016

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The Power of Paying Attention at Meals

April 12, 2016

lady cutting tomatoes at the table with colorful foodClick to read more…

Transform Your Family’s Food Culture with this 4-Step Mindful Strategy

March 15, 2016

family food culture mindfulClick to read more…

5 Surprising Ways Moderate Eaters Think

January 13, 2016

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5 Obstacles That Keep Parents from Raising Intuitive Eaters

June 1, 2015

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5 Popular Pieces of Nutrition Advice that Fall Short

January 29, 2015

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How I Teach My Kids Moderation with Food

June 14, 2013

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Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

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