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Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
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The Menstrual Cycle and Health with Dr. Jerilynn Prior [Podcast]

August 22, 2019

When a woman considers her health, she doesn't automatically think about her menstrual cycle. Yet a woman's menstrual cycle can tell a great deal about her health, well-being, and what stage of … Continue reading

Categories: Midlife Health & Nutrition, The Healthy Family Podcast Comment / Share

Moms, Daughters, Food, and Body Image with Karen Diaz [Podcast]

September 21, 2018

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Why I’m Making 2018 My Anti-Resolution New Year

January 1, 2018

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Over Forty? 5 Health Investments You Need to Start Making Now

October 12, 2016

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This Simple Change Will Instantly Make Your Family Healthier and Happier

August 5, 2016

bad moms movie when they are in the grocery store opening champagne and laughingClick to read more…

7 Ways I Maintain Health When Life Gets Crazy

June 9, 2016

mom driving with sticky notes on her steering wheelClick to read more…

5 Empowering Words that Will Instantly Boost Your Well Being

October 14, 2015

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The Gift Every Mom Should Give Herself this Mother’s Day

May 8, 2015

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5 Popular Pieces of Nutrition Advice that Fall Short

January 29, 2015

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Why Exercise is Important to Me

December 12, 2014

Maryann running a marathonClick to read more…

How I’m Learning to Love My Imperfect Body

June 9, 2014

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5 Myths that Keep Moms from Being Happy

May 10, 2013

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5 Ways Parenthood Can Transform Your Health

December 26, 2012

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Why Moms Need Other Moms

May 11, 2012

moms on the floor playing with their kidsClick to read more…

5 Super Fast Lunches for Busy Moms

March 30, 2012

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4 Simple Ways to Create Lasting Behavior Change

December 28, 2009

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The Guilt-free Guide to Becoming a Positive (Food) Role Model

August 10, 2009

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The Best Way for Moms to Get Into Shape

July 3, 2009

best way shapeClick to read more…

Book Review: Intuitive Eating

May 13, 2009

Intuitive Eating reviewClick to read more…

7 Things Nobody Tells Moms-to-be About Breastfeeding (and What They Really Need to Know)

April 24, 2009

Women breastfeeding her baby near a treeClick to read more…
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Hi, I’m Maryann…

Hi, I’m a registered dietitian who focuses on developmental stages. Here, you won’t get one-size-fits-all advice. Instead, you’ll get information based on your (and your family’s) age and stage. Make your choice between family and midlife-focused newsletters below and subscribe. Find out more!

Recent Posts

  • Yes, Every Midlife Women Should Take a Multivitamin (And Here’s Why)
  • 10 Signs Intermittent Fasting Doesn’t Live Up to the Hype
  • What do the Latest Vitamin D Studies Really Tell Us?
  • 3 Breathing Exercises That Will Change Your Life with Nick Heath [Podcast]
  • 6 Dietary Supplements Most Teenagers Need

Random Posts

  • Ferritin: The Blood Test Women Should Get at Every Doctor’s VisitFerritin: The Blood Test Women Should Get at Every Doctor’s Visit
  • Iron Recommendations for Babies and ToddlersIron Recommendations for Babies and Toddlers

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