• Home
  • Start Here!
    • Subscribe
    • Topics
    • Top Tips!
  • About
    • Services
    • Contact Us!
    • Media
    • Disclaimer
  • Blog
    • Popular Posts
    • Recipe Index
  • Books
    • Self-Publishing Nonfiction Services
  • Podcast
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • RSS Feed

Maryann Jacobsen

Independent Author & Family Nutrition Expert

  • Home
  • Start Here!
    • Subscribe
    • Topics
    • Top Tips!
  • About
    • Services
    • Contact Us!
    • Media
    • Disclaimer
  • Blog
    • Popular Posts
    • Recipe Index
  • Books
    • Self-Publishing Nonfiction Services
  • Podcast
  • Privacy Policy

Topics

Helping your child develop a healthy relationship with food starts the day they are born. My content is focused on ages and stages as well as some key topics. When you subscribe you get the chance to get emails that reflect the stage your family is at (and what you want).

Feeding Infants (0-2)

Get the latest news on when to introduce solids and how to do it so baby grows to be healthy. Also, you’ll learn about responsive parenting and how that’s the key to getting baby off to the right start. Go here to see posts related to infant feeding.

Toddler and Preschool (2-5)

There are lots of bumps in the road at toddlerhood. Go here to get the latest on how to manage your child both with feeding and parenting.

This is a time picky eating typically starts. Don’t miss my picking eating series, to help you get a strategy so you can have peace at the table and raise a child with a healthy relationship with food!

School Age (6 plus)

Once kids enter school they start exploring the outside world of food. Posts in this section deal with the typical changes family’s face.

Don’t miss my moderation and mindful-eating series to help you teach kids moderation (yes, there is a way to teach self-control). And when your child starts puberty, be sure to find out all you need to know in my puberty and growth series.

Midlife Health and Nutrition

Most of us parents are marching to midlife (or are already there). This is a topic I’m currently exploring — how to maximize health and nutrition at this key developmental stage. There will be posts about how the body changes and what you can do. Lumped in here are posts for adults/parents (because our health matters too).

Meal Planning, Food, and Recipes 

Day after day we have to get meals on the table. Not only do I regularly post my dinner rotations, but I’m always looking for ways to streamline. A few years back I revamped my whole system with my 30 meals in 30 days challenge and developed a series (and book) to help you do the same.

Check out these key categories:

  • Example rotations and meal plans
  • Ideas on food and cooking
  • Family style recipes
  • “How-to” meal plan posts

Nutrition Reports

I help keep my readers up-to-date on important nutrition topics affecting them. My posts are always well-researched and practical to follow. Go here to learn more about nutrition and your family.

 

Tweet
Pin
Share
Yum
Email

Hi, I’m Maryann…

I’m an indie author, dietitian, and mom. My mission is to empower families to create a healthy relationship with food for optimal health and well being. This is the foundation of lifelong health we are missing! Find out more!

Sign up for Maryann’s E-mail Newsletter and get her ebook The Landmines of a Healthy Relationship with Food for FREE! Subscribe now!

Sign up & get FREE ebook

Recent Posts

  • Holiday Rotation 2019
  • 6 Ways Parents Need to Adjust Feeding When Kids Turn 10
  • Lentil and Brown Rice Bake [Recipe]
  • Why Midlife Women Should Rethink Hormone Therapy
  • Helping Your Child Overcome Anxiety with Dawn Huebner [Podcast]

Random Posts

  • One Ingredient Ice CreamOne Ingredient Ice Cream
  • What to Expect on Raise Healthy Eaters in 2010

Categories

Get the books!

The Alliance of Independent Authors - Author Member

Join the Newsletter

Sign up for Maryann’s E-mail Newsletter and get her ebook The Landmines of a Healthy Relationship with Food for FREE. Subscribe now!

Copyright © 2019 — Maryann Jacobsen • All rights reserved. • Powered by Femme Flora • Designed & Developed by BinaryTurf • Privacy Policy

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.OK Privacy Policy
Privacy & Cookies Policy

Necessary Always Enabled